Curious about Body-Centered Coaching?
- Kira Hower
- Oct 31, 2023
- 1 min read
Our bodies hold amazing healing potential when
we allow ourselves to drop in, listen, and truly feel.
I work with women of all ages and life stages to help them connect with the wisdom and power of their bodies in order to create deep and lasting change.
My 1:1 Body-Centered Coaching Packages Include:
(8) Fully customized, 75 minute coaching sessions - in person or on Zoom
Body centered practices to help you build your voice, sense of strength and your self-confidence
Proven, research-based, somatic tools to support you to feel more motivated to create connection and change
Clear action steps to help you find more joy and pleasure in your life.
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