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My 1:1 Coaching Package Includes:
(8) Fully customized, 75 minute coaching sessions for women of all ages and life stages
Body centered practices to help you build your voice, sense of strength and your self-confidence
Relevant research on Positive Psychology and Women's Development
Proven, research-based tools to support you to feel more motivated to create connection and change
Clear action steps to help you find more joy and pleasure in your life
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